neuropsychologists, nutritionists and athletes
We are a collective of fully vetted and educated personal trainers, private yoga teachers and wellbeing experts. We are here to provide you with the highest standard of one-to-one, face-to-face personalised coaching.
We internally educate our personal trainers and only bring on officially registered and experienced yoga teachers, nutritionists and wellbeing coaches. The expertise of our team means that no matter who you are, what sport you play or specialist requirements you may have, we will be able to help you find fitness that fits.
1. Get started
Email or call us letting us know your specific needs, and arrange a time for your free one hour phone, Zoom, or in person consultation.
2. Let us match you with the right practitioner for your needs
Our team listens carefully in your consultation, and organises a first session for you with the fitness practitioner, personal trainer, yoga teacher or registered nutritionist who they believe best fits your needs, location, availability and personality.
3. Enjoy the process
Organise further sessions with your practitioner directly or let Muto take care of your schedule. Join the Muto community and access the latest unique content written by our expert practitioners. The Muto team is here for further consultations as needed if you need advice on switching up your regime.
4. Join the Muto app
The Muto app, launching late 2021 will make it even simpler to find, book and pay for sessions if you value convenience above all else.
1. In depth consultation
Just like with our individual clients, we understand that every company’s requirements are unique. This is why we provide an in-depth consultation free of charge, in order to really understand your company values, culture and problems that we can help target. We then go away and develop a bespoke plan tailored to your needs for your approval.
2. Access 121 ultra-personalised fitness and wellbeing solutions for employees
We offer nutrigenetics, health and performance testing for employees. In-person and online health and wellbeing workshops delivered by expert practitioners. 121 fitness and wellbeing solutions, delivered in-person, or online. Inspiring and fascinating company-wide talks delivered by Olympic athletes and human performance specialists.
3. Track Progress with Data and Analytics
Our science-based digital platform, launching in late 2021, will make it even simpler for HR professionals to track employee progress. Muto will develop predictive models, enabling a number of use cases, such as accurately identifying performance triggers or performance barriers, to support employees to consistently make a positive change in their wellness journey and goals.
What our clients are saying
Amy
“I’d always loved long distance running but following an ankle injury, I really lost my confidence and my enjoyment of it. Working with Amram 1-1 was a game changer; his approach helped me to rebuild my strength quicker than I thought possible whilst having a lot of fun. His friendly support coupled with in-depth knowledge allowed me to go back to being an every day runner and loving it again.”
Andrew
“Despite my initial scepticism about personal trainers, I have found my knee injury getting better and stronger after each session with my Muto trainer until I could finally get back on my beloved bicycle. I now really get why a highly educated personal trainer is so important.”
Miriam
“As a pole fitness instructor and enthusiast, building my strength for advanced and specific tricks, whilst avoiding overload or injury, is of paramount importance to my everyday life. I only trust Muto coaches to understand the biomechanics of my quite unusual sport and I have seen great improvements since beginning to work with them.”
Robert
“One of the greatest discoveries I’ve made regarding initially, rehabilitation, and now for fitness. The approach is unique and unrivalled in my opinion. I have used many personal trainers previously and will never go back to the “old” way.”
So if you're ready for fitness that fits,
Blog
Will getting stronger automatically improve my sporting performance?
Introduction: A common myth in fitness is that building muscle mass is the same as building strength. However, “strength” is actually specific to a task at hand and a type of sport. Most of the time we are trying to improve an action in sport e.g. kick the ball further in football, serve a faster …
Will getting stronger automatically improve my sporting performance? Read More »
How can I prepare for a marathon? 10 top tips from a running coach
It’s only 2 months until the in-person London Marathon starts in October, and so we understand that for many of you, preparation for the 42km race is fully underway. Whether you are in the middle of your training or interested in what it takes to complete such a daunting distance, today’s blog is for you. …
How can I prepare for a marathon? 10 top tips from a running coach Read More »
Your brain and pain: what is chronic pain, and can personal trainers help you to overcome it?
What is pain? “An unpleasant sensory and emotional experience associated with, or resembling that associated with, actual or potential tissue damage.”- The International Association for the Study of Pain Pain overall is hard to describe. Yes, it is an “unpleasant sensory and emotional experience,” but it is much easier to explain biologically. We are able …
“I’d always loved long distance running but following an ankle injury, I really lost my confidence and my enjoyment of it. Working with Amram 1-1 was a game changer; his approach helped me to rebuild my strength quicker than I thought possible whilst having a lot of fun. His friendly support coupled with in-depth knowledge allowed me to go back to being an every day runner and loving it again.”
- - Amy - -