Personal Trainer


Hailing from Portugal, Henrique has a Master’s in biomechanics specialising in sports performance, and loves personal training because of the one to one connection. He specialises in helping clients overcome pain or performance hurdles, as well as football and track and field sports. He often works with top executives who want to reach the best of their abilities, whether that’s through recovering from injuries or optimising their long term health and fitness.

Location: Central London

Expert in

Sports specifics

Injury rehabilitation