Alex is a specialist in movement, body transformation, fat loss, MMA, cardiovascular, core & strength conditioning.
With a rugby background, Alex’s unique PT style is strength training with a twist: a promise to have you moving in positions you didn’t know you could. Whether you’re looking for someone to help you to start out getting comfortable in the gym or for someone with expertise in high-energy functional movement, training with Alex will change your whole attitude to fitness, and help you get the most out of life's adventures.